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Hey there, love

I asked myself quietly, What do I really want for my life? And even if I didn’t have the full answer yet, I was ready to find out. 

I’m so grateful you’re here, and today I’m bringing you some blessings on this beautiful ...

🎧 If you’d prefer to listen to this story, CLICK HERE to tune into the full podcast episode.

Hey love,

So, I’ve been sitting with something today—something that has been on my heart and mind for a while now—and I just had to share. It’s the journey of navigating life’s ups and downs, and how we can rise above the chaos and reacti...

🎧 If you’d prefer to listen to this story, CLICK HERE to tune into the full podcast episode.

Hey beautiful soul! 

I’ve got something really personal to share with you today, and when I originally recorded the episode I did it a little differently—it was actually recorded while on the road. Yup, with a heart full of reflections as...

🎧 If you’d prefer to listen to this story, CLICK HERE to tune into the full podcast episode.

Hey there, beautiful soul!

wow, I just have to share this experience with you all. It’s one of those moments where I know I’m meant to speak up, share, and let you in on something I’ve been processing. So, here goes — buckle up, because i...

🎧 If you’d prefer to listen to this story, CLICK HERE to tune into the full podcast episode.

Hey beautiful soul!

I’m beyond excited to share something truly special with you today. I recently had the honor of sitting down with my dear friend and spiritual guide, Aluna Lua, to dive into the transformative and deeply healing experi...

🎧 If you’d prefer to listen to this story, CLICK HERE to tune into the full podcast episode.

Hey love! 🌿

I’m back with a BIG share about my journey with Kambo Body Bliss (KBB), and oh my god, where do I even begin? I can’t even fully explain how transformational this experience has been for me—not just physically, but emotionally...

🎧 If you’d prefer to listen to this story, CLICK HERE to tune into the full podcast episode.

Hello, beautiful soul!

I hope this post finds you feeling inspired, grounded, and ready to dive into the depths of what it truly means to receive. In my latest episode, I had the privilege of chatting with Alexis about her incredible jour...

🎧 If you’d prefer to listen to this story, CLICK HERE to tune into the full podcast episode.

Hey love,

You know that feeling when there’s something you know you need to do—maybe it’s a task in your business, a hard conversation you’ve been avoiding, a next step you’re just not quite ready to take—but the energy behind it feels fl...

🎧 If you’d prefer to listen to this story, CLICK HERE to tune into the full podcast episode.

Hey beauty,

Whew, okay — I want to take a breath with you before we dive in.

Because this post is about something I’ve been navigating deeply — and something I know many of you are feeling in your own rhythm of life and business too: the...

🎧 If you’d prefer to listen to this story, CLICK HERE to tune into the full podcast episode.

Hello beautiful soul! 

Let’s be real for a second: being in the void is not fun.

You know that space between “I thought I knew” and “I have no idea what’s next”? That space where your energy tanks, your direction blurs, and your usual go...

🎧 If you’d prefer to listen to this story, CLICK HERE to tune into the full podcast episode.

Hi there,

Okay y’all… this one is for anyone who’s ever felt like they’re riding the emotional rollercoaster of doing the thing, chasing the dream, showing up and trying to regulate their nervous system at the same time. 🙋🏽‍♀️

Let’s talk...

🎧 If you’d prefer to listen to this story, CLICK HERE to tune into the full podcast episode.

Welcome to Season Two: A Sacred Rebirth of Business, Motherhood & Embodied Leadership

Hey love,

I honestly can’t believe I’m sitting here, writing this, recording again, being here with you. After over 14 months, we’re officially kicking...